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-In the end, I learned that eating small, frequent meals was essential. I also learned that eating a reduced carbohydrate diet, and dieting high in fat, fiber and protein was main to me being rrn a position to live a "normal" and active life again. It took your time for myself to adjust to. In the beginning my vigor were low and I would personally get tired easily, creating a few weeks I had adjusted and had my new diet system down for you to some science.
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